Talk with Tara | Divorce, Dating & Women’s Midlife Reinvention

Before we dive in I have a quick favor to ask. Please follow Talk With Tara wherever you listen, leave a review, and follow me on social. It truly helps this show grow and keeps it possible for me to keep creating these conversations for you.
In this episode I am bringing back one of my favorite formats, the Dear Tara segment. I answer real questions from women just like you about holidays, loneliness, dating, and finding love in midlife.
I talk about what to do when your kids are with your ex for the holidays and you are home alone, how to tell if you are lonely for a partner or simply missing your old life, and how to enjoy the holidays without a romantic partner without feeling like the whole season is incomplete. We get into the big one too, whether it is too late to find real love in your fifties, and why you can sometimes feel even lonelier after a party or a date than you did before you went.
I also share a bit of my own story. I went to film school, earned an MFA in screenwriting, optioned a screenplay, and then walked through a very painful time in Los Angeles that led to years of writer block. Now I am writing again and working on a very juicy fiction book on my new Substack, and I would love for you to read the first chapters and tell me what you think.
If you want to send in your own Dear Tara question or be part of the online group I am planning for women in transition you can get in touch with me here
Instagram@talkwithtarapodcast
Emailtalkwithtarapodcast@gmail.com
SubstackMy writing and book chapters are on my Substack, just look for Talk With Tara or follow the link in my Instagram bio.
Thank you for listening and for supporting the show by following, reviewing, and sharing it with a friend.

If you’re listening and this episode hits home, it would mean so much if you could follow Talk With Tara on your favorite podcast app, leave a quick rating and review, and share this episode with a friend who needs it.
I’d also love to hear from you, email me at talkwithtarapodcast@gmail.comand come say hi or tag me on Instagram at @talkwithtarapodcast
In this episode, I’m sitting down with integrative health and mind–body practitioner Alisha Slaughter to talk about something so many of us quietly carry: trauma, nervous system dysregulation, and the way it all shows up in our bodies—especially in midlife.
I share why I’m seeing words like trauma, somatics, and nervous system healing come up over and over again with my own listeners and friends, and Alisha helps us unpack what those terms actually mean in real life. We talk about how trauma doesn’t just live in our memories, it lives in our bodies—and why so much of what we haven’t processed can rise to the surface when our hormones, identities, and lives are all shifting at once.
Alisha explains the difference between PTSD and complex trauma (CPTSD), how early childhood experiences and lack of attunement can wire our nervous systems for constant scanning and people pleasing, and why no one’s trauma can really be “compared” to someone else’s. We also get into attachment styles, corporate trauma, grief, and those subtle but powerful ways our bodies say, “I don’t feel safe.”
From there, we move into somatic healing, what it is, how it works, and simple ways to start. 
Alisha share how to notice where activation lives in your body (like my stomach clenching when a certain email hits my inbox).
She also shares why gut health is foundational for hormones, mood, and inflammation.
If you’re feeling exhausted, frayed, or like everything is hitting you at once in this season of life, this episode will help you put language to what you’re feeling and offer gentle, doable steps to start creating more safety, self-compassion, and support in your own body.
Connect with Alisha, she offers a free 30-Minute Wellness Strategy Call: Book via her website to explore what’s going on in your body and walk away with three personalized wellness actions.
Website: myalchemy.life
Instagram: @wellnesswithalicia
Email: myalchemylife@gmail.com
 

Please follow the show and leave a quick rating/review—it helps more women find this podcast. Questions or topic ideas? Email talkwithtarapodcast@gmail.com and follow @talkwithtarapodcast on Instagram.
In this solo episode, I share my midlife dating practice, how to show up on first dates with confidence, curiosity, and high-value boundaries. You’ll get the exact questions I ask (beyond “What do you do?”), how I lean into feminine energy without people-pleasing, why taking it one date at a time saves your sanity, and how to stop chasing the wrong men by raising your standards. I cover listening like a pro, pacing intimacy, saying no to last-minute plans, and keeping your life full (friends, hikes, joy) so you’re choosing from wholeness, not scarcity.

Please subscribe and comment to keep this show going and email your thoughts to talkwithtarapodcast@gmail.com. Ladies, I need your support. This is such a labor of love. 
In this episode, former top model turned spiritual mentor Eden Amadora shares the real story behind life on the runway and what it took to walk away from glamour and chaos to reclaim her voice, heal from a toxic relationship, and embody authentic feminine power. We dig into what Kundalini energy really is, how to tell the difference between a spiritual emergency and awakening, and why balancing feminine and masculine energies creates genuine confidence, boundaries, and self trust.
Eden explains inner union in practical terms, how music supports the nervous system, and what modern priestess work looks like for everyday women who want purpose, presence, and love without losing themselves.
If this conversation resonates, please follow the show, share it with a friend, and send your comments or guest ideas to talkwithtarapodcast@gmail.com.
Contact Tara at talkwithtarapodcast@gmail.com and on Instagram at @talkwithtarapodcast.
Connect with Eden at edenamadora.com and on Instagram at @edenamadora.
 Ruby Circle Information here: https://discover.priestesspresence.com/etm-ruby/
Listen to Eden on Spotify here https://open.spotify.com/artist/00uncuCapC5VnWNUnwo6MM and hear her single Angel Wild here https://open.spotify.com/album/6NFtbWTOR7VM7w9kvcubyj.

Please support the show by commenting on your plafrom of choice, following me on Instagram @talkwithtarapodcast and sharing your thoughts with me at talkwithtarapodcast@gmail.com - Your support helps me bring more bold conversations your way. 
Welcome back to Talk with Tara. In this episode, I dive into money after divorce and how to rebuild wealth in midlife with financial pro Katy Song, CFP and MBA from UC Berkeley’s Haas School of Business. Katy brings over 17 years of experience helping women and families take control of their financial futures with confidence.
We talk about creating a shame-free money plan, building an emergency fund in a high-yield savings account, the truth about Roth IRA vs traditional 401k, how ETFs like the S&P 500 and QQQ fit into long-term investing, and how to budget without deprivation. We also get real about overspending, housing decisions after divorce, negotiating during mediation, and breaking free from fear or scarcity mindsets around money.
If you’re navigating divorce, separation, or any midlife transition, this conversation will give you practical steps to rebuild your finances, protect your credit, and grow wealth so you can live with more freedom and less stress.
 
Connect with Katy Song:
Website: katysong.com
Email: katy@katysong.com
Instagram: @katysongmoney

In this episode I get real with Christine Marie Mason on the beauty and grief of midlife. Christine is so wise and inspiring. She's a six-time founder and CEO, futurist, healer, and advocate for women’s wellness and liberation. Christine is the founder of Rosebud Woman, co-founder of a meditation center and medicinal farm in Hawaii, and author of nine books, including her latest, The Nine Lives of Women.
Together, we explore the sensual, sexual, and spiritual journey of women across every life stage. Christine shares her insights on tantra, feminine energy, intimacy, and purpose, while offering guidance on how to embrace midlife as a time of renewal and creativity. We dive into friendship, community, grief, reinvention, and how women can flourish physically, emotionally, and spiritually at every age.
From discovering Dharma to reconnecting with pleasure and power, this conversation is a roadmap for living fully, loving deeply, and aging vibrantly.
Connect with Christine Marie MasonWebsite: ChristineMarieMason.comRosebud Woman: rosewoman.com
Connect with Host Tara PoulinEmail: talkwithtarapodcast@gmail.com or @talkwithtarapodcast on IG
 
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The job market in 2025 looks very different from just a few years ago—fewer roles, more competition, and an entirely new set of expectations. In this episode of Talk with Tara, I sit down with Shandy Dunn, a seasoned recruiter and talent leader with over 15 years of experience connecting top-tier talent with opportunities at some of the most respected companies in tech.
Shandy brings both realism and compassion to the conversation as we dive into:
Why the current job market feels three times harder than it used to be
How AI and hiring systems are reshaping opportunities—and what you can do to stay competitive
Practical do’s and don’ts for resumes and LinkedIn profiles
Why confidence, creativity, and networking are more important than ever
Tips for mid-career professionals re-entering the workforce or navigating career transitions
 
Whether you’re a parent stepping back into full-time work, a professional navigating layoffs, or simply curious about how to stand out in today’s market, this episode offers strategies, support, and inspiration to help you move forward with confidence.
Connect with Shandy: LinkedIn: Shandy Dunn(You can also reach out to Shandy if you’d like to learn more about her Connecting support group.)
Connect with me:Instagram: @talkwithtarapodcastEmail me at talk talkwithtarapodcast@gmail.com, I love hearing from you!

If you’ve ever considered explant surgery, breast lifts, mommy makeovers, or just wondered what really happens behind the scenes in plastic surgery, this is the episode for you.
Tara sits down with Dr. Rajaie Hazboun, a fellowship-trained plastic, reconstructive, and aesthetic surgeon at the prestigious MAAS Clinic in Pacific Heights, San Francisco. Known for his personalized approach and natural-looking results, Dr. Hazboun dives into everything from breast implant removal to internal bras, tummy tucks, liposuction, Ozempic-related weight loss, fat grafting, scar healing, and how to actually find the right surgeon for you.
Whether you're feeling curious, cautious, or ready to book a consult, this conversation is loaded with the honest answers you won’t get on social media.
Book a consultation or learn more about Dr. Hazboun:www.maasclinic.comMAAS Clinic | Pacific Heights, San Francisco(415) 625-3230
Tara’s note: “This episode is not medical advice—please consult with a board-certified plastic surgeon for any procedures.”
Follow @talkwithtarapodcast on Instagram for behind-the-scenes content, expert clips, and upcoming guest teasers.

Dating can be hard and isolating. In this episode, I sit down with certified life and love coach Julianne McGowan from Kelleher International Matchmaking. We talk about what it really takes to attract meaningful love and why it all starts with how we treat ourselves. We get real about confidence, connection, and the myths that keep so many women stuck. From the fear of being alone to dating after divorce and the idea that men only want younger women, we unpack it all.
If you’re tired of settling, feeling stuck, or wondering if there’s more out there, this episode is for you. Let’s stop playing small and start choosing love from a place of power.
 
Guest: Julianne McGowan
Certified Life & Love Coach, Matchmaker at Kelleher International, Co-author of Ignite Love
Contact Julianne:julianne@kelleher-international.comjulianne@pathtopurposelovecoach.com
Follow me on Instagram: @talkwithtarapodcastFor interviews or collaborations: DM or reach out via Instagram 
Check out my Website at WWW.TalkWithTara.Com

In this episode of Talk with Tara, I sit down with Bobbi Parker-Hall, a fierce fitness trainer and wellness coach who proves that age is just a number. At nearly 67, she’s stronger and leaner than ever. We get real about everything most women aren’t told about fitness after 40, from the myths of cardio and the overlooked power of protein, to the surprising truth about macros, microdosing GLP-1 peptides, and how to finally shed stubborn belly fat.
Bobbi shares her personal fitness journey, how she built a body she loves without spending hours in the gym, and why mindset, sleep, and resistance training matter more than anything else.  If you’ve been feeling stuck, this conversation will inspire you to take small, doable steps toward real, lasting change.
Follow Bobbi on Instagram at @modernbodiesfitness and visit her website at www.bobbiparkerhall.com. And don’t forget to follow me on Instagram at @talkwithtarapodcast. 
 
As promised Beva Creatine Gummies is what she uses and recommends to her clients for endurance and strength without bloating.
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